General information, not legal advice. This page reports what Government of Canada sources say about VPNs, as read on October 6, 2026. If you have a legal question about your own situation, ask a lawyer.
The short answer
Using a VPN is something the Government of Canada's own security advice tells people to do in certain situations. The Canadian Centre for Cyber Security, Get Cyber Safe and the Office of the Privacy Commissioner of Canada (OPC) all describe or recommend VPNs, and none of the pages we read warns that using one is against the law.
Two limits matter. First, we did not find an official Canadian page that states in so many words that VPNs are legal; what exists is guidance that treats them as a normal security tool. Second, a VPN changes how your traffic travels. It does not change what you are allowed to do.
What the Canadian Centre for Cyber Security says
The Cyber Centre's awareness publication Virtual private networks (ITSAP.80.101), dated February 2025, is written mainly for organizations. It explains how VPNs work, which protocols to prefer and how to set them up safely. It goes further than describing them. It recommends their use:
"ensure employees use a VPN when connected to any network that does not leverage your organization's security capabilities, such as public Wi-Fi"
The same publication lists a "third-party privacy" type of VPN, used to secure a connection from a public access point such as an airport or hotel Wi-Fi hotspot to a third-party VPN provider. That is the kind of consumer VPN service most people buy. The publication also recommends IPsec "for VPN access as a primary consideration", which shows the agency is advising on how to use VPNs well.
What Get Cyber Safe says
Get Cyber Safe is the Government of Canada's public awareness campaign on online security. Its page on public Wi-Fi lists a VPN among the ways to connect safely:
"If you find yourself using public Wi-Fi often, using a virtual private network (VPN) can be a safer solution."
The page also states that most internet service providers offer a VPN as a secondary service. We report that as the page's own statement; we have not checked it provider by provider. Our public Wi-Fi safety guide covers the rest of that page's advice.
What the Privacy Commissioner's office says
In February 2017, a guest post on its Privacy Tech-Know blog looked at the real privacy benefits of VPNs. The post is now marked as archived, and the blog describes itself as an informal platform, so it is not formal guidance. It still sets out a balanced view.
On the benefit side, it notes that "security experts now often suggest that you use a VPN when accessing the Internet from an insecure network". On the limits, it warns that a VPN provider sits in a "privileged position to monitor, log, or tamper with any or all communications that are sent through the VPN", and calls VPNs "a poor way of guaranteeing online anonymity". The post discusses VPNs as a consumer choice with trade-offs. It does not raise any question about whether using one is lawful.
Our explainer What is a VPN? goes through what a VPN hides from your internet provider, from websites and from the VPN company.
Illegal stays illegal over a VPN
A VPN encrypts the path between your device and the VPN server. It does not create a legal exemption. If an activity is against Canadian law, doing it through a VPN does not make it lawful. The same goes for a website's terms of service, an employer's acceptable use policy, or a school network's rules: a VPN changes your connection, not the agreements you have accepted.
It is also a poor shield. As the OPC post points out, the VPN company can see and may record what passes through its servers, and tracking through cookies and browser fingerprinting continues. Treat a VPN as protection against people on the network around you, and assume you are not anonymous.
freeswan.ca covers VPNs for privacy and security on networks you do not control, such as public Wi-Fi and travel. We do not write about using VPNs to get around licensing or content restrictions.
Your personal information and VPN companies
Using a VPN means handing your traffic to a company, so it is fair to ask what protects the data that company keeps about you. In Canada, the main federal law for businesses is the Personal Information Protection and Electronic Documents Act (PIPEDA). According to the OPC, PIPEDA "sets the ground rules for how private-sector organizations collect, use, and disclose personal information" in the course of commercial activity. The OPC also notes that Alberta, British Columbia and Quebec have their own private-sector privacy laws "deemed substantially similar to PIPEDA."
A VPN company may be based outside Canada, so check whether its privacy policy names the law it follows. Before you subscribe, read the policy for three things: what it collects when you sign up and pay, what it records while you are connected, and in which country it is established. Our page on how we review VPNs explains which of these documents we read for each provider.
Travelling outside Canada with a VPN
Rules about VPNs, encryption and online content are set by each country, and they are not the same everywhere. The Government of Canada's page Travelling with electronic devices on travel.gc.ca puts it directly: "digital information laws differ significantly between countries". Its advice on VPNs carries a condition:
"use a VPN if available and legal at your destination."
We do not list country-by-country VPN rules here, because they change and we would be repeating sources we cannot keep checked. Instead, before you leave:
- Open Travel advice and advisories on travel.gc.ca and choose your destination.
- Read the destination page's Laws and culture section. On the page for France, for example, this section starts with the reminder "You must abide by local laws."
- Read the Travelling with electronic devices page. If you are not familiar with the laws on digital information and encrypted data where you are going, it advises contacting the embassy or mission of your destination country in Canada before you leave.
- Remember that the same page warns that "in many countries, border agents are legally entitled to search and confiscate electronic devices". Travel with as little sensitive data as you can.
For practical setup tips, such as connecting before you join hotel Wi-Fi or reaching your Canadian bank from abroad, see our guide to using a VPN while travelling.
Proxies, Tor and other tools
The questions above apply in the same way to similar tools. A proxy or Tor changes how your traffic is routed, and like a VPN it does not change what is lawful. If you are weighing these tools against each other, our comparison VPN vs proxy explains what each one protects.
Summary
- The Canadian Centre for Cyber Security recommends VPNs on public Wi-Fi and gives detailed advice on choosing and configuring them.
- Get Cyber Safe suggests a VPN for people who use public Wi-Fi often.
- The OPC's 2017 blog post explains the limits of VPNs for privacy and anonymity and treats their use as a consumer choice.
- We found no official Canadian page that states that VPNs are legal or illegal in so many words.
- Illegal activity stays illegal with a VPN.
- Abroad, local law applies: check travel.gc.ca for your destination before you go.
This page is general information based on the public sources listed below. It is not legal advice.
Common questions
Can I use a VPN in Canada?
Canadian government security guidance recommends VPNs in several situations, such as public Wi-Fi and remote work, and the official pages we read do not warn against using one. This is general information, not legal advice.
Is there a Canadian law that says VPNs are legal?
We did not find an official Canadian page that says in so many words that VPNs are legal or illegal. What official sources do is recommend or describe VPN use without any warning about legality.
Does my employer's VPN follow different rules?
Your employer can set rules for the VPN it provides and for the devices it manages. The Cyber Centre's guidance is written mainly for organizations and encourages clear policies for employees who connect remotely.
Can I use my VPN when I travel outside Canada?
It depends on the destination. Travel.gc.ca advises using a VPN if available and legal at your destination. Check the Government of Canada travel advice page for the country before you go.
Sources
- Canadian Centre for Cyber Security, Virtual private networks (ITSAP.80.101), accessed October 6, 2026
- Get Cyber Safe, Public Wi-Fi, accessed October 6, 2026
- Office of the Privacy Commissioner of Canada, The actual privacy benefits of virtual private networks (blog, 2017, archived), accessed October 6, 2026
- Office of the Privacy Commissioner of Canada, PIPEDA in brief, accessed October 6, 2026
- Travel.gc.ca, Travelling with electronic devices, accessed October 6, 2026
- Travel.gc.ca, Travel advice and advisories, accessed October 6, 2026
- Travel.gc.ca, France (example of a destination page with a Laws and culture section), accessed October 6, 2026
